Frequently Asked Questions

Tell me why I might consider paying for a functional medicine health coach?

Why do I need to have support making lifestyle changes?

I am not feeling well, could a functional medicine health coach help me?

My doctor says nothing is wrong with me, but I still feel unwell. Could a functional medicine health coach help me?

What does a functional medicine health coach do?

What lifestyle change is the most important to consider?

I am eating healthy, but my functional medicine health coach asks me what that means to me?

I am feeling stressed out and overwhelmed by life, can you as a functional medicine health coach help me?

I want to work on improving my sleep habits, how would a functional medicine health coach approach this?

I am having physical pain, but I really want to exercise. What would a functional medicine health coach recommend I do?

I don´t have time, money or energy to seek help from a functional medicine health coach. Is there a quick fix? A pill or something?

What training does a Functional Medicine Certified Health Coach have?

How are IFM and FMCA related?

Why should I consider joining a health group programme instead of one on one sessions?

How long time does it take to make a lifestyle change?

I want to feel healthy, where do I start?

I have tried everything, but nothing seems to work. What can I do now?

What do you mean by saying you are remapping mindsets?

What is the power of using positive psychology in the coach approach?

How does mind-body medicine relate to functional medicine?

Who is responsible for my health and wellbeing?

I don't feel heard by my doctor, what can I do?